Nutrition During The 24AMRAP Challenge

The 24 hour AMRAP Challenge is an event that takes 24 hours (hence the name) and therefor could be classed as an ultra endurance event. Which makes sense, you are working for 24 hours straight with your team of six. Although some teams execute sleep and rest schedules and work in shifts there are also […]

What is the 24AMRAP Challenge?

The 24 Hour AMRAP Challenge as it is officially called is a CrossFit team competition. It is unique in its kind because of a few different unique aspects: + it ’s completely online so teams from all over the world can compete + it ’s in real-time meaning that all teams and athletes are working […]